May 5, 2022
M-A Hosts Mindfulness Retreat Day
On Friday, M-A hosted the Mission Be Mindful Mentor Program. All Bears were invited to the PAC Cafe to participate in a mindfulness workshop. The…
October 16, 2017
On getting help for your mental health
Editor's note: if you are feeling suicidal, please call the suicide hotline at 1-800-273-8255 and if there is a medical emergency, call 911. Getting help…
October 16, 2017
A guide to self-care
Editor's note: This article is not professional mental health care. If you think you are in need of a mental health professional, seek an adult…
October 16, 2017
LGBTQ+A: We need more mental health support
Editor's note: if you are feeling suicidal, please call the suicide hotline at 1-800-273-8255 and if there is a medical emergency, call 911. *The M-A…
October 16, 2017
Mental health at M-A: We can do better [Updated]
Editor's note: if you are feeling suicidal, please call the suicide hotline at 1-800-273-8255 and if there is a medical emergency, call 911. Update: There…
October 16, 2017
New film “The Valley” takes hard look at pressure in Silicon Valley
September is national suicide prevention month, and educators and experts across the country used this opportunity to spread awareness about the frighteningly common issues of…
October 16, 2017
Recent hip hop destigmatizes mental illness
Music provides clarity, solace, and support when you feel the most isolated and down. At an age when people feel largely misunderstood and alone, high…